All Wednesday iRest yoga classes with Mary are cancelled until further notice effective today 2-9-11.
Yoga Nidra iRest® Series with Mary Craumer RYT, on Wednesday from 12:00 p.m. to 1:15 p.m. at Yoga Vela Studio in Driftwood. Series & Workbook for $48.00
Feb. 2, Free, Introduction & short practice
Feb. 9, Focus on Inner Resource/Practice
Feb. 16, Focus on Intention & Heart Felt Desire/Practice
Feb. 23, Focus on Feelings & Emotions/Practice
March 2, Focus on Beliefs/Practice
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