“Nutrient Dense Cooking & Gardening Workshop”

Amanda Love & Steve Diver, nutrient dense gardening and cooking experts, team up for this fun and unique workshop focused on Fall cooking and gardening.

Learn how to Raise NUTRIENT DENSE fruits and vegetables with extraordinary taste that are FULL of antioxidants, vitamins and minerals from Steve Diver, organic gardening expert.

Also,the way you prepare food can dramatically increase or decrease its optimal value. Learn how to PROPERLY PREPARE FOOD FOR OPTIMAL NUTRITION & TASTE from natural food chef, Amanda Love.

When: Saturday, October 15, & Sunday, October 16, 2011
From: 9:00 a.m. to 6:00 p.m. both days
Cost: $375.00 per person. Includes a delicious, seasonal, organic lunch.
Location: Yoga Vela Retreat in Driftwood, Texas
Visit: www.thebarefootcook.com for more information
To Register: Call 512-422-8279

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