Anatomical Testing for Range of Movement in Yoga Poses

Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop.  Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and when should I settle for the progress I have made?” Gudjon will focus on the concepts of tension vs. compression and discuss the importance of proportion in certain poses. The workshop is inspired by the work of Paul Grilley and is highly beneficial for yoga teachers and yoga students alike.

Date: Sunday, June 24, 2012
Time:  1:30 p.m. to 4:00 p.m.
Cost: $40.00 Check or Cash

Due to limited space, we kindly request you register and pay in advance. Class passes do not apply. Contact Esther at 512-858-7381. or

Learn more about Gudjon Bergmann at his website:

This entry was posted in Hatha, News, Special Events, Workshops, Yoga. Bookmark the permalink.

Leave a Reply