Restore, Relax and Renew- with a weekly restorative yoga class. Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation and healing. This practice is appropriate for all levels.
Class Series meets on Thursdays, May 10, 17, 24 & 31, 2012
Time: 1:00 to 2:30 p.m.
Cost: Class pass or drop in rate of $15.00