This class is sold out, however, please contact Esther to be placed on a waiting list.
A special two hour Yoga Nidra class that takes you to the deepest levels of relaxation where healing can occur.This practice can help with stress, insomnia, anxiety and more. You begin the practice by setting intentions that is then followed by a long Yoga Nidra practice.
Join Adrienne Larson RYT-500, LMT who will guide us through this relaxing yoga practice.
Date: Sunday, February 9, 2014
Time: 1:30 p.m. to 3:30 p.m.
Cost: $25.00 cash or check