Author Archives: Esther

Fall 2014 Yoga Class Schedule

New Class Schedule: Effective October 7, 2014 Tuesday  9:00 a.m. to 10:30 a.m.     All-levels Hatha yoga with Esther Tuesday 6:00 p.m. to 7:15 p.m.         Beginner Hatha yoga with Carrie Thursday 9:00 a.m. to 10: … Continue reading

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Thursday Morning Hatha Yoga with Gudjon

Traditional Hatha Yoga: ALL LEVELS Join Gudjon Bergmann RYT500, for this WEEKLY yoga class with an emphasis on balance between strength, flexibility, focus and relaxed mindfulness. Date: Thursday, October 9, 2014 Time: 9:00 a.m. to 10:30 a.m. Cost: Class pass or … Continue reading

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Baby Steps to Meditation—Workshop with Gudjon

Baby Steps to Meditation – Workshop on September 13 and 20, 2014 Meditation has been shown to increase focus and creativity, while reducing tension, stress and anxiety. If you want to learn about the building blocks of meditation and learn how … Continue reading

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Yoga Classes Resume

Yoga studio reopens on Tuesday, September 2, 2014 We are offering the following weekly yoga classes: Tuesday: 9:00 a.m. to 10:30 a.m. Mixed level Hatha Yoga with Esther 1:30 p.m. to 3:00 p.m.  Beginner Hatha Yoga with Esther Tuesday Evening: … Continue reading

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Hatha Yoga with Gudjon Bergmann

Gudjon Bergmann RYT500 , author and yoga teacher returns to Yoga Vela to teach a weekly Mixed-level Hatha Yoga Class on: Saturday, September 6, 2014,  from 9:00 a.m. to 10:30 a.m. Cost: Class pass or  Drop-in welcome.  

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Summer Yoga Class Schedule

Studio will be closed for summer break starting: Monday, July 28, 2014  Yoga Classes resume on: Tuesday, September 2, 2014 Thank you for your continued support.

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Saturday Morning Yoga Class w/ Esther

Mixed-level Hatha Yoga class with Esther starts this week! Date: March 8, 2014 Time: 9:00 a.m. to 10:30 a.m. Day: Saturdays Cost: Class pass or drop in rate. This weekly mixed level Hatha Yoga class is easily modified to meet … Continue reading

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