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Author Archives: Esther
New Class Schedule: Effective October 7, 2014 Tuesday 9:00 a.m. to 10:30 a.m. All-levels Hatha yoga with Esther Tuesday 6:00 p.m. to 7:15 p.m. Beginner Hatha yoga with Carrie Thursday 9:00 a.m. to 10: … Continue reading
Traditional Hatha Yoga: ALL LEVELS Join Gudjon Bergmann RYT500, for this WEEKLY yoga class with an emphasis on balance between strength, flexibility, focus and relaxed mindfulness. Date: Thursday, October 9, 2014 Time: 9:00 a.m. to 10:30 a.m. Cost: Class pass or … Continue reading
Baby Steps to Meditation – Workshop on September 13 and 20, 2014 Meditation has been shown to increase focus and creativity, while reducing tension, stress and anxiety. If you want to learn about the building blocks of meditation and learn how … Continue reading
Yoga studio reopens on Tuesday, September 2, 2014 We are offering the following weekly yoga classes: Tuesday: 9:00 a.m. to 10:30 a.m. Mixed level Hatha Yoga with Esther 1:30 p.m. to 3:00 p.m. Beginner Hatha Yoga with Esther Tuesday Evening: … Continue reading
Gudjon Bergmann RYT500 , author and yoga teacher returns to Yoga Vela to teach a weekly Mixed-level Hatha Yoga Class on: Saturday, September 6, 2014, from 9:00 a.m. to 10:30 a.m. Cost: Class pass or Drop-in welcome.
Studio will be closed for summer break starting: Monday, July 28, 2014 Yoga Classes resume on: Tuesday, September 2, 2014 Thank you for your continued support.