Category Archives: Gudjon

FREE DAY OF YOGA @ YOGA VELA

Free yoga classes on Monday, September 7, 2015 @ Yoga Vela 10:45 a.m. to 12:00 p.m.      Power Yoga with Gudjon 12:15 p.m. to 1:30 p.m.         Foundations Yoga with Carrie 2:00 p.m. to 3:30 p.m. … Continue reading

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Yoga Vela Class Schedule 2015

•Classes start on Tuesday, September 8, 2015• Monday: •9:00 a.m. to 10:20 a.m.     •Holistic Hatha Yoga with Gudjon •10:45 a.m. to 12:00 p.m.   • Intermediate Yoga with Gudjon Tuesday: •9:00 a.m. to 10:30 a.m.     •All levels Hatha Yoga with … Continue reading

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New Yoga Class Schedule: Starts September 8, 2015

Holistic Hatha Yoga with Gudjon Bergmann E-RYT500 meets on: Monday, Thursday, and Saturday:  9:00 a.m. to 10:20 a.m. This class includes all elements of physical yoga, such as deep breathing, stretching, and limbering, core strengthening, and classic yoga poses such … Continue reading

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Baby Steps to Meditation Workshop on April 25, 2015

I am glad to announce that Gudjon Bergmann, who has been teaching at Yoga Vela since the Fall of 2014 and has twenty years of experience in this field, will host another meditation workshop in April at YOGA VELA.  Space … Continue reading

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Yoga Vela Weekly Class Schedule

Yoga Vela Weekly Class Schedule Tuesday:     9:00 a.m. to 10:30 a.m.    Hatha yoga with Esther Huisman                        6:00 p.m. to 7:15 p.m.       Hatha yoga … Continue reading

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Baby Steps to Meditation – Workshop on January 17, 2015

I am glad to announce that Gudjon Bergmann, who has been teaching at Yoga Vela since the fall of 2014 and has twenty years of experience in this field, will host another one of his meditation workshops in January. Space … Continue reading

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Thursday Morning Hatha Yoga with Gudjon

Traditional Hatha Yoga: ALL LEVELS Join Gudjon Bergmann RYT500, for this WEEKLY yoga class with an emphasis on balance between strength, flexibility, focus and relaxed mindfulness. Date: Thursday, October 9, 2014 Time: 9:00 a.m. to 10:30 a.m. Cost: Class pass or … Continue reading

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