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Category Archives: Hatha
Tuesdays December 3, 10 & 17 9 a.m. – 10:30 a.m. Yoga with Esther 1:30 p.m. – 3 p.m. Yoga with Esther (Beginner Level) 6 p.m. – 7:15 p.m. Yoga with Carrie (Beginner Level) Thursday, December 12 Noon – 1:30 p.m. Slow Flow … Continue reading
Celebrate Fall with an Open House offering Free Yoga classes on: Saturday, September 21, 2013 9:00 a.m. to 10:30 a.m. ANUSARA Yoga with Carrie Revenal (RYT200) 11:00 a.m. to 12:00 p.m. RESTORATIVE Yoga with … Continue reading
Saturday: 9:00 to 10:30 a.m. Sept. 15, Iyengar Yoga with Michelle DeCastro Sept. 22, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Sept. 29, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Oct. 6, Iyengar Yoga with Michelle … Continue reading
Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop. Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading
Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading
Nora Fitzgerald will no longer be teaching yoga Monday mornings. We are grateful she was part of our yoga community and wish her the very best.