Category Archives: Hatha

2013 Winter Schedule

Tuesdays  December 3, 10 & 17 9 a.m. – 10:30 a.m.  Yoga with Esther 1:30 p.m. – 3 p.m.    Yoga with Esther (Beginner Level) 6 p.m. – 7:15 p.m.    Yoga with Carrie  (Beginner Level)   Thursday,  December 12 Noon – 1:30 p.m.  Slow Flow … Continue reading

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Celebrate Fall with Free Yoga Classes

Celebrate Fall with an Open House offering Free Yoga classes on: Saturday, September 21, 2013 9:00 a.m. to 10:30 a.m.        ANUSARA Yoga with Carrie Revenal (RYT200) 11:00 a.m. to 12:00 p.m.       RESTORATIVE Yoga with … Continue reading

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Saturday Yoga Class Schedule

Saturday: 9:00 to 10:30 a.m. Sept. 15,  Iyengar Yoga with Michelle DeCastro Sept. 22,  Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Sept. 29,  Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Oct. 6,      Iyengar Yoga with Michelle … Continue reading

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Anatomical Testing for Range of Movement in Yoga Poses

Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop.  Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading

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UPDATE: Hips & Shoulders Yoga Workshop Sold Out

Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading

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Yoga with Nora

Nora Fitzgerald will no longer be teaching yoga Monday mornings. We are grateful she was part of our yoga community and wish her the very best.

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Restorative Yoga Workshop with Esther

Enjoy yoga in this quiet Hill Country retreat space. Restore, relax, and renew with a 2 1/2 hours restorative yoga practice on: Sunday, August 7, 2011 from 1:30 p.m. to 4:00 p.m. @ Yoga Vela Studio in Driftwood. Restorative yoga … Continue reading

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