Category Archives: Yoga Nidra

Yoga Nidra Four Week Series with Allison Davis

Go deeper into your yoga nidra practice. Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique and is one of the most accessible forms of yoga practice. While the student rests comfortably in … Continue reading

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CANCELLED — Yoga Therapy-Easing Stress Series

NOTE: This event has been cancelled. Yoga Therapy-Easing Stress Four Week Series: Four Week Series with Beth Blanchard PYT,RYT,CPU Yoga therapy infuses yoga postures to deepen rhythmic breathing, with an emphasis on relaxation and stress reduction. Date: March 22 – … Continue reading

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SOLD OUT – Yoga Nidra Workshop with Adrienne

This class is sold out, however, please contact Esther to be placed on a waiting list. A special two hour Yoga Nidra class that takes you to the deepest levels of relaxation where healing can occur.This practice can help with … Continue reading

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Yoga Nidra iREST Series CANCELLED

All Wednesday iRest yoga classes with Mary are cancelled until further notice effective today 2-9-11. Yoga Nidra iRest® Series with Mary Craumer RYT, on Wednesday  from 12:00 p.m. to 1:15 p.m. at Yoga Vela Studio in Driftwood. Series & Workbook … Continue reading

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2011 Yoga Class Schedule

Hatha Flow yoga on Monday from 9:00 a.m. to 10:30 a.m. with Nora Fitzgerald Gentle & Theraputic Hatha yoga on Monday 5:30 p.m. to 6:45 p.m. with Esther Hatha yoga on Tuesday from 9:00 a.m. to 10:30 a.m. with Esther … Continue reading

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