At this time of Thanksgiving celebration our thoughts turn gratefully to you with warm appreciation.
May your Thanksgiving be filled with Peace, Love, and Harmony
Please note: No yoga class with Carrie on Saturday, November 30, @ 9:00 a.m.
Yoga Classes resume on:
Tuesday December 3, 2013 at
9:00 a.m. to 10:30 a.m. Mixed-level Hatha Yoga with Esther
1:30 p.m. to 3:00 p.m. Beginner Hatha Yoga with Esther
6:00 p.m. to 7:15 p.m. Beginner Hatha Yoga with Carrie
Join Tonya Riley (RYT200) for “slow flow” vinyasa yoga class for 6 weeks.
This is a gentle “slow flow” form of Hatha yoga ideal for the beginner student as well as intermediate levels. Previous yoga experience is not necessary.
The class blends guided sequences of movement with breathing patterns.
The “ujjayi breath” integrates breathing and movement; benefits include a stronger core, flexible spine and a quiet, focused mind.
Dates: October 17, thru November 21, 2013
Time: 12:00 p.m. to 1:30 p.m.
Cost: $60.00 for the 6 class series
Bonus: First class is FREE!
Minimum 4 registered students for class series.
Effective on Tuesday, October 8, 2013, the beginner yoga class with Carrie Revenal (RYT) will meet from 6 p.m. to 7:15 p.m.
Celebrate Fall with an Open House offering Free Yoga classes on:
Saturday, September 21, 2013
9:00 a.m. to 10:30 a.m. ANUSARA Yoga with Carrie Revenal (RYT200)
11:00 a.m. to 12:00 p.m. RESTORATIVE Yoga with Esther Huisman (RYT200)
12:30 p.m. to 1:45 p.m. SLOW FLOW HATHA Yoga with Tonya Riley (RYT200)
Offering a 10 class pass for $100.00 a savings of $10.00 (Saturday only)
Join experienced yoga teacher Gudjon Bergmann for an afternoon of individual anatomical testing and a simple all levels yoga class that will underline the principles discussed. If you have ever asked the question: “Why don’t I bend that way?” then this class may give you the answers.
Gudjon is an Experienced Registered Yoga Teacher (E-RYT500), the author of 20 books, and the owner of Yoga Practice for You, a small yoga studio in Round Rock, Texas.
Saturday, September 14, 2013
1:00 p.m. to 3:00 p.m.
Pre-register today to secure a space!
Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 6-week series perfect for beginners or those looking for a refresher. Classes start September 12 and run through October 17. The cost is $68.00 for six classes. Space is limited so pre-register today.
September 12 – October 17
6:30 p.m. to 7:45 p.m.
$68 for six classes.
Join Misti Galvan (RYT 200) for a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga.
Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle.
Non-Yoga Practitioners: Basic beginner yoga poses may be used but no previous experience needed to benefit.
Yoga Students & Teachers: The concepts and movements will compliment what you already know and practice and easily fit into class curriculum.
Date: Wednesday July 31; August 14 & 21, 2013
Time: 1:30 p.m. to 3:00 p.m.
Cost: $45.00 for 3-class series