Summer Class Schedule at Yoga Vela Studio

Enjoy weekly yoga classes through June 28, 2016!

The studio will close for a summer break from:

July 1, 2016 until September 10, 2016

Thank you to all our students and we will see you after Labor Day!

Fall Schedule will be:

Saturday:  9:00 a.m. to 10:30 a.m.  Anusara Yoga with Jan

Tuesday:    9:00 a.m. to 10:30 a.m. Hatha Yoga with Esther

Tuesday:    6:00 p.m. to 7:15 p.m. Foundations Yoga with Carrie

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Yoga for Cure Fundraiser: Restorative Yoga Class

Join us for a Diabetes fundraiser at Yoga Vela.

Enjoy a relaxing restorative yoga class with Esther and Jen.

Thursday:  May 19, 2016 with Esther from 10:30 a.m. to 12:00 p.m.

Sunday:      May 22, 2016 with Jen from 1:00 p.m. to 2:30 p.m.

Cost: Donation Based

Reservations suggested reserve a spot early!

 

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Yoga Workshop: Healthy Supple Spine with Kate Cleary

Join me in welcoming Kate Cleary to Yoga Vela Studio for this healing yoga practice.

Explore the origin, function, and movements of your spine as we practice the curves, bends, and twists of this fundamental element of your anatomy. Learn how to supple your spine and amplify the benefits of your yoga practice.

Kate Cleary is a Hatha Yoga teacher with 400 hours of training, and is a Somatic Movement and Expressive Arts Educator and Imagery Specialist. She is a certified teacher of the Tamalpa Life/Art Process, a movement based healing art, rooted in the fertile innovative fields of post modern dance and Somatic psychology.

Date: Saturday, April 2, 2016

Time: 1:00 p.m. to 3:00 p.m.

Cost: $35.00 cash or check

Preregistration is suggested: Maximum 10 spots available:

Anyone can benefit from this workshop, especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle.

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Restorative Yoga Class with Esther

Restore, Relax, Renew with this gentle restorative yoga class at Yoga Vela!

Feel rejuvenated while relaxing in a completely supportive yoga practice.

Restorative yoga reduces fatigue and stress while enhancing well-being.

Date:  Thursday, January 28, 2016

Time:  10:30 a.m. to 12:00 p.m.

Cost: $20.00

Class size limited to 6 maximum!

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Yoga Vela 2016 Class Schedule

Weekly Class Schedule:

Tuesday:  9:00 a.m. to 10:30 a.m. Hatha Yoga with Esther

Tuesday: 6:00 p.m. to 7:15 p.m.  Foundation Yoga with Carrie

Saturday: 9:00 a.m. to 10:30 a.m. Anusara Yoga with Jan

Four class pass $48.00:  Ten class pass $110.00, Drop in rate: $15.00

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Yoga Vela Holiday Schedule

Happy Holiday!

Wishing you and your family a Wonderful Holiday and Happy New Year!

The studio will close from

Monday, December 21, 2015 through January 4, 2016

Yoga Classes resume on Tuesday, January 5, 2016

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Restorative Yoga Class with Esther

SOLD OUT:   CLASS IS FULL

Restore, Relax and Renew before the holidays, with this gentle restorative yoga class at Yoga Vela.

Feel rejuvenated while relaxing in a completely supportive yoga practice.

Restorative yoga reduces fatigue and stress while enhancing well being.

Date:  Thursday, December 3, 2015

Time: 10:30 a.m. to 12:00 p.m.

Cost: Class pass or drop in rate of $15.00

Registering for this popular class is suggested.

Maximum 6 students in class.

 

 

 

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