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Category Archives: Workshops
SOLD OUT – Yoga Nidra Workshop with Adrienne
This class is sold out, however, please contact Esther to be placed on a waiting list. A special two hour Yoga Nidra class that takes you to the deepest levels of relaxation where healing can occur.This practice can help with … Continue reading
Posted in News, Special Events, Workshops, Yoga, Yoga Nidra
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CANCELLED – Deepen Your Yoga Home Practice Workshop
Please note that this event has been CANCELLED. Yoga Vela welcomes Natalie Hain RYT200 and Laura Salazar RYT200 for: This half day workshop for all levels will explore ways to deepen your home practice using meditation, breath work and writing. Learn how … Continue reading
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Yoga Workshop with Gudjon Bergmann
Join experienced yoga teacher Gudjon Bergmann for an afternoon of individual anatomical testing and a simple all levels yoga class that will underline the principles discussed. If you have ever asked the question: “Why don’t I bend that way?” then … Continue reading
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Stress & Pain Relief – Three Weeks Series
Join Misti Galvan (RYT 200) for a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga Practitioners: Basic … Continue reading
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Stress & Pain Relief Workshop
Join Misti Galvan (RYT 200) for a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga … Continue reading
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SOLD OUT!! – Pranayama and Iyengar Yoga Workshop w/ Michelle
All the spaces in the workshop have been filled, but if you would like to be put on a waiting list, please contact Esther. Michelle DeCastro returns to the studio for Pranayama (yoga breathing) exercises to help keep the mind … Continue reading
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Anatomical Testing for Range of Movement in Yoga Poses
Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop. Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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The Barefoot Cook’s Spring Nutrient Dense Cooking & Gardening Workshop
Expand your palate//One meal at a time with Amanda Love. DATES: March 31st – April 1st, 2012 9:30 a.m. to 6:00 p.m. both days. A lifetime of poor nutrition habits. Decades of agitated meal planning. One weekend to heal your … Continue reading
Posted in Cooking & Gardening, News, Special Events, Workshops, Yoga
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UPDATE: Hips & Shoulders Yoga Workshop Sold Out
Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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Strength Before Flexibility Yoga Workshop
Join Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer on: January 8, 2012, Sunday from 1:30 p.m. to 4:00 p.m. at Yoga Vela Studio in Driftwood for: STRENGTH BEFORE FLEXIBILITY This class will focus on developing strength in key areas of … Continue reading
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