Category Archives: Gudjon

FREE DAY OF YOGA @ YOGA VELA

Posted on August 26, 2015 by Esther

Free yoga classes on Monday, September 7, 2015 @ Yoga Vela 10:45 a.m. to 12:00 p.m.      Power Yoga with Gudjon 12:15 p.m. to 1:30 p.m.         Foundations Yoga with Carrie 2:00 p.m. to 3:30 p.m. … Continue reading →

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Yoga Vela Class Schedule 2015

Posted on August 20, 2015 by Esther

•Classes start on Tuesday, September 8, 2015• Monday: •9:00 a.m. to 10:20 a.m.     •Holistic Hatha Yoga with Gudjon •10:45 a.m. to 12:00 p.m.   • Intermediate Yoga with Gudjon Tuesday: •9:00 a.m. to 10:30 a.m.     •All levels Hatha Yoga with … Continue reading →

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New Yoga Class Schedule: Starts September 8, 2015

Posted on August 3, 2015 by Esther

Holistic Hatha Yoga with Gudjon Bergmann E-RYT500 meets on: Monday, Thursday, and Saturday:  9:00 a.m. to 10:20 a.m. This class includes all elements of physical yoga, such as deep breathing, stretching, and limbering, core strengthening, and classic yoga poses such … Continue reading →

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Baby Steps to Meditation Workshop on April 25, 2015

Posted on March 25, 2015 by Esther

I am glad to announce that Gudjon Bergmann, who has been teaching at Yoga Vela since the Fall of 2014 and has twenty years of experience in this field, will host another meditation workshop in April at YOGA VELA.  Space … Continue reading →

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Yoga Vela Weekly Class Schedule

Posted on February 23, 2015 by Esther

Yoga Vela Weekly Class Schedule Tuesday:     9:00 a.m. to 10:30 a.m.    Hatha yoga with Esther Huisman                        6:00 p.m. to 7:15 p.m.       Hatha yoga … Continue reading →

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Baby Steps to Meditation – Workshop on January 17, 2015

Posted on November 25, 2014 by Esther

I am glad to announce that Gudjon Bergmann, who has been teaching at Yoga Vela since the fall of 2014 and has twenty years of experience in this field, will host another one of his meditation workshops in January. Space … Continue reading →

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Thursday Morning Hatha Yoga with Gudjon

Posted on September 26, 2014 by Esther

Traditional Hatha Yoga: ALL LEVELS Join Gudjon Bergmann RYT500, for this WEEKLY yoga class with an emphasis on balance between strength, flexibility, focus and relaxed mindfulness. Date: Thursday, October 9, 2014 Time: 9:00 a.m. to 10:30 a.m. Cost: Class pass or … Continue reading →

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Yoga Classes Resume

Posted on August 19, 2014 by Esther

Yoga studio reopens on Tuesday, September 2, 2014 We are offering the following weekly yoga classes: Tuesday: 9:00 a.m. to 10:30 a.m. Mixed level Hatha Yoga with Esther 1:30 p.m. to 3:00 p.m.  Beginner Hatha Yoga with Esther Tuesday Evening: … Continue reading →

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