Restore, relax and renew with a weekly restorative yoga class.
Restorative yoga is a form of active therapeutic relaxation that
uses props and blankets to modify traditional yoga poses. The
postures gently open the body to deep relaxation and healing.
This practice is appropriate for all levels.
Class Series is September 15, 22, 29, & October 6, 2011
Class times: 9:00 to 10:30 a.m. on Thursdays
Cost: Class pass or drop in rate of $15.00
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