Join Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer on:
January 8, 2012, Sunday from 1:30 p.m. to 4:00 p.m. at
Yoga Vela Studio in Driftwood for:
STRENGTH BEFORE FLEXIBILITY
This class will focus on developing strength in key areas of the body such as
abdomen, back, knees, arms and shoulders, in order to practice
safe stretching in your yoga practice.
Gudjon is a yoga teacher, motivational speaker, author, book coach, and
stress management expert.
www.livinginthespiritofyoga.com
www.stressmanagement360.com
Due to limited space, we kindly request you register in advance.
Call Esther at 512-858-7381
Cost: $40.00 Cash or Check
Class passes do not apply
Gift Certificates Available
