Please note that this event has been CANCELLED.
Yoga Vela welcomes Natalie Hain RYT200 and Laura Salazar RYT200 for:
This half day workshop for all levels will explore ways to deepen your home practice using meditation, breath work and writing. Learn how to build a yoga sequence, apply breathing and meditation techniques to deepen your practice and bring awareness to sensations in the body.
Date: Sunday, January 19, 2014
Time: 1 p.m. to 4 p.m.
Cost: $100 Register by Dec. 31, 2013; $135 thereafter
Contact Esther to reserve your spot at 512-858-7381
