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Author Archives: Esther
Slow Flow Hatha Yoga Series
Join Tonya Riley (RYT200) for “slow flow” vinyasa yoga class for 6 weeks. This is a gentle “slow flow” form of Hatha yoga ideal for the beginner student as well as intermediate levels. Previous yoga experience is not necessary. The … Continue reading
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NEW Class Time on Tuesday Evenings
Effective on Tuesday, October 8, 2013, the beginner yoga class with Carrie Revenal (RYT) will meet from 6 p.m. to 7:15 p.m.
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Celebrate Fall with Free Yoga Classes
Celebrate Fall with an Open House offering Free Yoga classes on: Saturday, September 21, 2013 9:00 a.m. to 10:30 a.m. ANUSARA Yoga with Carrie Revenal (RYT200) 11:00 a.m. to 12:00 p.m. RESTORATIVE Yoga with … Continue reading
Posted in Free Yoga, Hatha, Restorative, Yoga
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Yoga Workshop with Gudjon Bergmann
Join experienced yoga teacher Gudjon Bergmann for an afternoon of individual anatomical testing and a simple all levels yoga class that will underline the principles discussed. If you have ever asked the question: “Why don’t I bend that way?” then … Continue reading
Posted in Special Events, Workshops
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Beginner Yoga Series
Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 6-week series perfect for beginners or those looking for a refresher. Classes start September 12 and run through October 17. The cost is $68.00 for … Continue reading
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Stress & Pain Relief – Three Weeks Series
Join Misti Galvan (RYT 200) for a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga Practitioners: Basic … Continue reading
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Stress & Pain Relief Workshop
Join Misti Galvan (RYT 200) for a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga … Continue reading
Posted in Workshops, Yoga
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NEW! Weekly Evening Beginner Yoga Class
Tuesdays 6:30 p.m. to 7:45 p.m. Starts: June 25, 2013 Join Carrie Revenal (RYT 200) for this yoga class designed for those who have little or no yoga experience. Class size is small to ensure individual attention. The class will … Continue reading
Posted in Weekly Classes, Yoga
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NEW! Beginner Yoga Series
Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 3-week, level one beginners yoga class from June 4 through June 20. This series is perfect for beginner students or those looking for a refresher. … Continue reading
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Restorative Yoga with Esther
Restore, Relax, and Renew Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation and healing. This practice is appropriate for all … Continue reading
Posted in Restorative, Special Events, Yoga
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