Author Archives: Esther

Slow Flow Hatha Yoga Series

Join Tonya Riley (RYT200) for “slow flow” vinyasa yoga class for 6 weeks. This is a gentle “slow flow” form of Hatha yoga ideal for the beginner student as well as intermediate levels. Previous yoga experience is not necessary. The … Continue reading

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NEW Class Time on Tuesday Evenings

Effective on Tuesday, October 8, 2013, the beginner yoga class with Carrie Revenal (RYT) will meet from 6 p.m. to 7:15 p.m.

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Celebrate Fall with Free Yoga Classes

Celebrate Fall with an Open House offering Free Yoga classes on: Saturday, September 21, 2013 9:00 a.m. to 10:30 a.m.        ANUSARA Yoga with Carrie Revenal (RYT200) 11:00 a.m. to 12:00 p.m.       RESTORATIVE Yoga with … Continue reading

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Yoga Workshop with Gudjon Bergmann

Join experienced yoga teacher Gudjon Bergmann for an afternoon of individual anatomical testing and a simple all levels yoga class that will underline the principles discussed. If you have ever asked the question: “Why don’t I bend that way?” then … Continue reading

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Beginner Yoga Series

Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 6-week series perfect for beginners or those looking for a refresher. Classes start September 12 and run through October 17. The cost is $68.00 for … Continue reading

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Stress & Pain Relief – Three Weeks Series

Join Misti Galvan (RYT 200) for  a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga Practitioners: Basic … Continue reading

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Stress & Pain Relief Workshop

Join Misti Galvan (RYT 200) for  a movement experience combining inspirations from Thomas Hanna and other Somatic Pioneers, Body-Mind Centering and Yoga. Anyone can benefit but especially those dealing with chronic pain, illness, disease, injury or a stressful lifestyle. Non-Yoga … Continue reading

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NEW! Weekly Evening Beginner Yoga Class

Tuesdays 6:30 p.m. to 7:45 p.m.  Starts: June 25, 2013 Join Carrie Revenal (RYT 200) for this yoga class designed for those who have little or no yoga experience. Class size is small to ensure individual attention. The class will … Continue reading

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NEW! Beginner Yoga Series

Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 3-week, level one beginners yoga class from June 4 through June 20. This series is perfect for beginner students or those looking for a refresher. … Continue reading

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Restorative Yoga with Esther

Restore, Relax, and Renew Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation and healing. This practice is appropriate for all … Continue reading

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