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Category Archives: Hatha
Saturday Morning Yoga Class w/ Esther
Mixed-level Hatha Yoga class with Esther starts this week! Date: March 8, 2014 Time: 9:00 a.m. to 10:30 a.m. Day: Saturdays Cost: Class pass or drop in rate. This weekly mixed level Hatha Yoga class is easily modified to meet … Continue reading
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Free Yoga Class
Beginner Hatha Yoga Class First yoga class free with Carrie Revenal RYT when you purchase a class pass. Tuesdays: 6:00 p.m. to 7:15 p.m. Class Pass Fee: 4 class pass $48.00, 10 class pass $110.00 Class passes do not expire: … Continue reading
Posted in Carrie, Free Yoga, Hatha, News, Weekly Classes
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Jan. 2014 Weekly Class Schedule
Classes resume Jan. 7 Tuesday: 9 a.m. – 10:30 a.m. Hatha Yoga with Esther (Mixed Level) 1:30 p.m. – 3 p.m. Hatha Yoga with Esther (Beginner Level) 6 p.m. – 7:15 p.m. Hatha Yoga with Carrie (Beginner Level) Saturday: 9 … Continue reading
Posted in Beth, Carrie, Esther, Hatha, News, Teachers, Weekly Classes, Yoga Therapy
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NEW! Yoga Therapy-Healthy Back Classes
This eight-class series will utilize yoga techniques to enhance a person’s health and wellness. Using yoga poses, breath work and meditation these classes are tailored to emphasis physical, emotional, and spiritual well-being. Yoga Therapy focuses on the individual student’s needs. … Continue reading
Posted in Hatha, Iyengar, News, Special Events, Weekly Classes, Yoga, Yoga Therapy
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2013 Winter Schedule
Tuesdays December 3, 10 & 17 9 a.m. – 10:30 a.m. Yoga with Esther 1:30 p.m. – 3 p.m. Yoga with Esther (Beginner Level) 6 p.m. – 7:15 p.m. Yoga with Carrie (Beginner Level) Thursday, December 12 Noon – 1:30 p.m. Slow Flow … Continue reading
Posted in Beginner Series, Free Yoga, Hatha, Iyengar, News, Weekly Classes, Yoga
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Celebrate Fall with Free Yoga Classes
Celebrate Fall with an Open House offering Free Yoga classes on: Saturday, September 21, 2013 9:00 a.m. to 10:30 a.m. ANUSARA Yoga with Carrie Revenal (RYT200) 11:00 a.m. to 12:00 p.m. RESTORATIVE Yoga with … Continue reading
Posted in Free Yoga, Hatha, Restorative, Yoga
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Saturday Yoga Class Schedule
Saturday: 9:00 to 10:30 a.m. Sept. 15, Iyengar Yoga with Michelle DeCastro Sept. 22, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Sept. 29, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Oct. 6, Iyengar Yoga with Michelle … Continue reading
Posted in Hatha, Iyengar, News, Weekly Classes, Yoga
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Anatomical Testing for Range of Movement in Yoga Poses
Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop. Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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UPDATE: Hips & Shoulders Yoga Workshop Sold Out
Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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Yoga with Nora
Nora Fitzgerald will no longer be teaching yoga Monday mornings. We are grateful she was part of our yoga community and wish her the very best.
Posted in Hatha, Weekly Classes, Yoga
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