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Saturday Yoga Class Schedule
Saturday: 9:00 to 10:30 a.m. Sept. 15, Iyengar Yoga with Michelle DeCastro Sept. 22, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Sept. 29, Hatha Mixed-level Yoga with Heidi Scholz RYT-200 hours Oct. 6, Iyengar Yoga with Michelle … Continue reading
Posted in Hatha, Iyengar, News, Weekly Classes, Yoga
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Anatomical Testing for Range of Movement in Yoga Poses
Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop. Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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The Barefoot Cook’s Spring Nutrient Dense Cooking & Gardening Workshop
Expand your palate//One meal at a time with Amanda Love. DATES: March 31st – April 1st, 2012 9:30 a.m. to 6:00 p.m. both days. A lifetime of poor nutrition habits. Decades of agitated meal planning. One weekend to heal your … Continue reading
Posted in Cooking & Gardening, News, Special Events, Workshops, Yoga
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UPDATE: Hips & Shoulders Yoga Workshop Sold Out
Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading
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Labor Day Weekend Class Schedule
Yoga Vela Studio will be closed and classes will not be held on the following dates: Saturday September 3, Monday September 5, Tuesday September 6, Yoga Classes resume Saturday, September 10 @ 9:00 a.m. Have a happy, safe, and rainy … Continue reading
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Restorative Yoga Workshop with Esther
Enjoy yoga in this quiet Hill Country retreat space. Restore, relax, and renew with a 2 1/2 hours restorative yoga practice on: Sunday, August 7, 2011 from 1:30 p.m. to 4:00 p.m. @ Yoga Vela Studio in Driftwood. Restorative yoga … Continue reading
Posted in Hatha, News, Restorative, Special Events, Workshops, Yoga
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Summer Class Hiatus
The regular class schedule will be suspended until July 5 with the exception of the following class times: Iyengar Yoga with Michelle, Saturday, June 25 @ 8:30 a.m. Hatha Flow with Nora on Monday, June 27 @ 9:00 a.m.
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Summer Class Schedule
Monday: Hatha Flow yoga 9:00 a.m. to 10:30 a.m. with Nora Fitzgerald Gentle & Therapeutic Hatha yoga 5:00 p.m. to 6:15 p.m. with Esther Tuesday: Hatha yoga 9:00 a.m. to 10:30 a.m. with Esther Saturday: Iyengar yoga 9:00 a.m. to … Continue reading
Posted in Hatha, Iyengar, News, Weekly Classes, Yoga
Tagged Esther, Hatha, Hatha Flow, Iyengar, Michelle DeCastro, Nora Fitzgerald, Schedule, Summer, Yoga Vela
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