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Category Archives: Special Events
Yoga Workshop with Gudjon Bergmann
Join experienced yoga teacher Gudjon Bergmann for an afternoon of individual anatomical testing and a simple all levels yoga class that will underline the principles discussed. If you have ever asked the question: “Why don’t I bend that way?” then … Continue reading
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Beginner Yoga Series
Yoga Vela is pleased to announce that Carrie Revenal (RYT 200 hours) will be teaching a 6-week series perfect for beginners or those looking for a refresher. Classes start September 12 and run through October 17. The cost is $68.00 for … Continue reading
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Restorative Yoga with Esther
Restore, Relax, and Renew Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation and healing. This practice is appropriate for all … Continue reading
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Restorative Yoga Class with Esther
Restore, Relax, and Renew Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation & healing. This practice is appropriate for all … Continue reading
Posted in Restorative, Special Events, Yoga
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iRest® Yoga Nidra with Mary Craumer
Yoga Nidra uniquely unwinds the nervous system which is the foundation of the body’s well-being. It is intended to induce full-body relaxation and a deep meditative state of consciousness. This guided practice is deeply relaxing and healing, it will rejuvenate … Continue reading
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Anatomical Testing for Range of Movement in Yoga Poses
Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer returns to Yoga Vela Studio for this 2 1/2 hours workshop. Using simple anatomical tests for each of the eight major joints, this workshop answers the question: “When should I pursue a pose and … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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Restorative Yoga Class Series w/ Esther
Restore, Relax and Renew- with a weekly restorative yoga class. Restorative yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses. The postures gently open the body to deep relaxation and healing. … Continue reading
Posted in Restorative, Special Events, Yoga
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The Barefoot Cook’s Spring Nutrient Dense Cooking & Gardening Workshop
Expand your palate//One meal at a time with Amanda Love. DATES: March 31st – April 1st, 2012 9:30 a.m. to 6:00 p.m. both days. A lifetime of poor nutrition habits. Decades of agitated meal planning. One weekend to heal your … Continue reading
Posted in Cooking & Gardening, News, Special Events, Workshops, Yoga
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UPDATE: Hips & Shoulders Yoga Workshop Sold Out
Updated Feb. 2: Spaces have been filled for the workshop Join Charles MacInerney E-RYT 500 hrs. for this yoga class that will focus on opening hips & shoulders, using a variety of stretching strategies including active/isolated and passive stretching, while maintaining … Continue reading
Posted in Hatha, News, Special Events, Workshops, Yoga
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Strength Before Flexibility Yoga Workshop
Join Gudjon Bergmann E-RYT 500 hours, yoga teacher/trainer on: January 8, 2012, Sunday from 1:30 p.m. to 4:00 p.m. at Yoga Vela Studio in Driftwood for: STRENGTH BEFORE FLEXIBILITY This class will focus on developing strength in key areas of … Continue reading
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