Studio will be closed for summer break starting:
Monday, July 28, 2014
Yoga Classes resume on:
Tuesday, September 2, 2014
Thank you for your continued support.
Search Yoga Vela
Categories
Saturday Morning Yoga Class w/ Esther
Mixed-level Hatha Yoga class with Esther starts this week!
Date: March 8, 2014
Time: 9:00 a.m. to 10:30 a.m.
Day: Saturdays
Cost: Class pass or drop in rate.
This weekly mixed level Hatha Yoga class is easily modified to meet the needs of new students and beginners.
Posted in Hatha, Yoga
Leave a comment
Free Yoga Class
Beginner Hatha Yoga Class
First yoga class free with Carrie Revenal RYT when you purchase a class pass.
Tuesdays: 6:00 p.m. to 7:15 p.m.
Class Pass Fee: 4 class pass $48.00, 10 class pass $110.00
Class passes do not expire:
Posted in Carrie, Free Yoga, Hatha, News, Weekly Classes
Leave a comment
CANCELLED — Yoga Therapy-Easing Stress Series
NOTE: This event has been cancelled.
Yoga Therapy-Easing Stress Four Week Series:
Four Week Series with Beth Blanchard PYT,RYT,CPU
Yoga therapy infuses yoga postures to deepen rhythmic breathing, with an emphasis on relaxation and stress reduction.
Date: March 22 – April 12, 2014
Time: 9:00 a.m. to 10:30 a.m.
Day: Saturdays for 4 weeks
Cost: $50.00 cash or check: Preregistration required
Among the yogic tools used therapeutically in these classes are: Asanas (yoga poses), Pranayama (breathing exercises), Guided Imagery, Yoga Nidra (guided deep relaxation) and Yoga Mudras (hand positions) all designed to promote self-healing.
Contact Esther to register:
Posted in Beth, Special Events, Yoga, Yoga Nidra, Yoga Therapy
Leave a comment
Jan. 2014 Weekly Class Schedule
Classes resume Jan. 7
Tuesday:
9 a.m. – 10:30 a.m. Hatha Yoga with Esther (Mixed Level)
1:30 p.m. – 3 p.m. Hatha Yoga with Esther (Beginner Level)
6 p.m. – 7:15 p.m. Hatha Yoga with Carrie (Beginner Level)
Saturday:
9 a.m. – 10:30 a.m. Yoga Therapy with Beth
Posted in Beth, Carrie, Esther, Hatha, News, Teachers, Weekly Classes, Yoga Therapy
Leave a comment
SOLD OUT – Yoga Nidra Workshop with Adrienne
This class is sold out, however, please contact Esther to be placed on a waiting list.
A special two hour Yoga Nidra class that takes you to the deepest levels of relaxation where healing can occur.This practice can help with stress, insomnia, anxiety and more. You begin the practice by setting intentions that is then followed by a long Yoga Nidra practice.
Join Adrienne Larson RYT-500, LMT who will guide us through this relaxing yoga practice.
Date: Sunday, February 9, 2014
Time: 1:30 p.m. to 3:30 p.m.
Cost: $25.00 cash or check
Pre-registration suggested
Posted in News, Special Events, Workshops, Yoga, Yoga Nidra
Leave a comment
CANCELLED – Deepen Your Yoga Home Practice Workshop
Please note that this event has been CANCELLED.
Yoga Vela welcomes Natalie Hain RYT200 and Laura Salazar RYT200 for:
This half day workshop for all levels will explore ways to deepen your home practice using meditation, breath work and writing. Learn how to build a yoga sequence, apply breathing and meditation techniques to deepen your practice and bring awareness to sensations in the body.
Date: Sunday, January 19, 2014
Time: 1 p.m. to 4 p.m.
Cost: $100 Register by Dec. 31, 2013; $135 thereafter
Contact Esther to reserve your spot at 512-858-7381
Posted in Special Events, Workshops
Leave a comment
NEW! Yoga Therapy-Healthy Back Classes
This eight-class series will utilize yoga techniques to enhance a person’s health and wellness. Using yoga poses, breath work and meditation these classes are tailored to emphasis physical, emotional, and spiritual well-being. Yoga Therapy focuses on the individual student’s needs. Beth will provide a private consultation for registered students before the first class meeting.
Beth is a Professional Yoga Therapist PYT, Registered Yoga Teacher RYT, Certified Unergi Body-Mind Practitioner CPU, with over 20 years of experience in various modalities.
Saturdays, January 11 – March 1
9 a.m. – 10:30 a.m.
$95.00 cash or check
Pre-registration required. Prior yoga experience not necessary.
Posted in Hatha, Iyengar, News, Special Events, Weekly Classes, Yoga, Yoga Therapy
Leave a comment
2013 Winter Schedule
Tuesdays December 3, 10 & 17
9 a.m. – 10:30 a.m. Yoga with Esther
1:30 p.m. – 3 p.m. Yoga with Esther (Beginner Level)
6 p.m. – 7:15 p.m. Yoga with Carrie (Beginner Level)
Thursday, December 12
Noon – 1:30 p.m. Slow Flow Yoga with Tonya (donation based)
Saturdays December 7 & 14
9 a.m. – 10:30 a.m. Yoga with Carrie
9 a.m. – 10:30 a.m. Yoga with Carrie
Yoga Vela will be closed for winter break December 21. Classes resume January 7, 2014.
Posted in Beginner Series, Free Yoga, Hatha, Iyengar, News, Weekly Classes, Yoga
Leave a comment
Happy Thanksgiving!
At this time of Thanksgiving celebration our thoughts turn gratefully to you with warm appreciation.
May your Thanksgiving be filled with Peace, Love, and Harmony
Please note: No yoga class with Carrie on Saturday, November 30, @ 9:00 a.m.
Yoga Classes resume on:
Tuesday December 3, 2013 at
9:00 a.m. to 10:30 a.m. Mixed-level Hatha Yoga with Esther
1:30 p.m. to 3:00 p.m. Beginner Hatha Yoga with Esther
6:00 p.m. to 7:15 p.m. Beginner Hatha Yoga with Carrie
Posted in Yoga
Leave a comment
